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These tests examine the skill related athletic attributes of the body that contribute to sports performance. These are reaction time, power, coordination, agility, balance and speed.

The following table outlines established tests for each of these components. Click on the component to see the tests for it.

Motor Fitness Component Test
Agility The Illinois Agility Run
Power The Sargent Jump
Speed

30m Sprint Test

Flying Start 30m Sprint Test

Balance Motor Fitness Tests coming soon
Coordination Motor Fitness Tests coming soon
Reaction Time The Ruler Drop Test