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Females % Fat for age based on skinfolds
Sum of four skinfolds (mm) Age 16-29 Age 30-49 Age 50+
14 9.4 % fat 14.1 17.0
16 11.2 15.7 18.6
18 12.7 17.1 20.1
20 14.1 18.4 21.4
22 15.4 19.5 22.6
24 16.5 20.6 23.7
26 17.6 21.5 24.8
28 18.6 22.4 25.7
30 19.5 23.3 26.6
35 21.6 25.2 28.6
40 23.4 26.8 30.3
45 25.0 28.3 31.9
50 26.5 29.6 33.2
55 27.8 30.8 34.6
60 29.1 31.9 35.7
65 30.2 32.9 36.7
70 31.2 33.9 37.7
75 32.2 34.7 38.6
80 33.1 35.6 39.5
85 34.0 36.3 40.4
90 34.8 37.1 41.1
95 35.6 37.8 41.9
100 36.3 38.5 42.6
110 37.7 39.7 43.9
120 39.0 40.8 45.1
130 40.2 41.9 46.2
140 41.3 42.9 47.3
150 42.3 43.8 48.2
160 43.2 44.7 49.1
170 44.6 45.5 50.0
180 45.0 46.2 50.8
190 45.8 46.9 51.6
200 46.6 47.6 52.3
Is your body fat percentage good? Overall Results Male Skinfolds