| FACTORS
RELATING TO SPORTS INJURIES
1. The athlete's
background
- Age
- Experience
- Level of
Training
- Technique
- Personal
characteristics
- Technique
- Insufficient
warm-up
- Intensive
competition and training programme
- Health problems
- Nutritious
diet
- Rest, relaxation
and sleep
2. Sports equipment
and facilities
- Sports facilities
are not always suitable for the activities for which they are
used
- Lighting
of the activity area may affect the judgement of distances, perception
of colours and athletes visual accuracy
- Equipment
used in any sport may be inadequate, of poor design and be defective
- Protective
clothing can be faulty, insufficient or even removed
- Unsuitable
weather conditions may increase the risk of injury
3. Characteristics
of sports
Different sports make different demands on the athlete and competitive
sport can increase the risk of injury. Regardless of the level at
which it is played, each sport is unique in terms of the demands
it places on participants and its special characteristics that can
cause both overuse and traumatic injuries.
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