Circuit Training Cards

This set of laminated A4 cards makes up a useful resource for anyone leading a circuit training session, even with minimal equipment.

Containing 27 exercise cards to assist in the design of a circuit and instruction of the people doing it, each exercise is explained clearly using colour pictures and text with simple key points.

The cards include exercise and safety tips as well as a series of varying target levels for differentiation to be brought into the session.

The pack includes teachers notes and session guidelines.

A4 Laminated Cards

Colour Diagrams